Option B: Complete the form at your appointment. If choosing this option, arrive 10 minutes before your massage begins. (That way, we don't have to cut into your session time or put other clients behind schedule.)
A note from Rebecka
I so enjoy the process of evaluating and formulating my plan for how to help you with any points of pain, strain, restriction, numbness, or other issues via medical/orthopedic or therapeutic massage. Your body wants to be in homeostasis (balance) and I will assist you in getting back to that! This involves much more than just a quick massage session. To get significant, long-lasting results, we have to get to the root of the problem. I inform you about what I find during the muscle/fascia evaluation, show you ways to better take care of yourself (e.g. stretches, movement, posture, etc.), and of course provide hands-on, individualized bodywork. I move according to your body's current state of imbalance(s) as well as your preferences and goals. We work together to support your body's ability to heal itself, respecting the feedback it gives us along the way.
accupressure and reflexology (specific points that correspond with muscles, organs, glands, etc.)
aromatherapy
thermotherapy (heat) and cryotherapy (cold)
Mercier therapy (a six-week, non-invasive protocol that helps with gynovisceral conditions like infertility, abdominal/pelvic scarring from surgery, adhesions from endometriosis, pain/restrictions, etc.)
surgical recovery (after your doctor has released you from post-surgical care), even if the surgery was years prior
anxiety/depression
insomnia
PTSD (post-traumatic stress disorder; not to replace mental health counseling)
arthritis/inflammation
IBS (irritable bowel syndrome)
soreness that occurs from pregnancy/birth
Massage Client Reviews
"Best massage ever! Rebecka is an extremely friendly and proficient massage therapist that will make you feel like a new person in just one visit. Her skill can provide the widest range of relaxing to deep muscle massages that can work out even your deepest knots and pains. I highly recommend doing your body a favor and visiting her as often as possible. You'll be glad you did." -Tate P.
"I had my first massage from Rebecka yesterday and it was amazing!! I would highly recommend her deep tissue massage and the stretching was great. My body is much appreciative of her expertise!! :-) No more tension in my neck and shoulders; yay!!" -Rhonda B.
"I usually arrive in pain, but I ALWAYS leave feeling relaxed and refreshed!! Highly recommend!!" -Rachel C.
